Why do your think it is important to care for your health? Often times, you often do what you want without realizing its outcome. Some of you enjoy delightful oily and fatty foods, drink a lot of alcohols until become wasted and most of all enjoy performing task in most easy and fast ways . This is the usual set up of most people like you. But behind the joy and wonderful memories hide a scary possible risk in your future.
You have sole life and it's really wonderful to enjoy every part of it. But you enjoy still have fun and make the most out of your life in year to come? Maybe yes and there's great possibility of not attaining health life in your future.It will all depend on how you take good care of yourself at present.
When I was young , I kept ignoring what my family always advised. You know, I love eating and it seems that I can't get enough of it. They said that if I keep on eating beyond the desired amount, I will get more fats. But as a young fellow not carrying about my figure, I just ignored their warning. I often said to myself, "I don't care as long as I'm pleasured on what I'm doing." I'm also too lazy on doing things. In fact , I love sleep most specially after I ate.
NOw that I'm older, , old enough to understand people's advise in the past, and old enough to get the result of my past, I realized how foolish I am to neglect my responsibility towards myself, my body health. I'm just 22 years old now, yet, I already undergone varied diagnosis due to my poor health. This totally affects my everyday life and journey.
After graduation, I have worked as a writer . I have stayed their for about seven months. Though I still want to stay working wit my workmates and the company , I don't have any option but to resign. My health condition slowly goes down due to unhealthy habits and lifestyle.
After several months of joy working in writing filed, here comes suffering. After resigning, I have spent my time on my bed having an unknown heavy feeling. I consulted doctors and spent money on it. i stayed unproductive for few months.
At my age, I realized that this is the harvest for my negative habits in past years. But still, this is not the end of everything for me. I'm now trying to change the lifestyle I used to have before. If yesterday I'm lazy on exercising and too neglectful of what foods to eat, now I'm wise enough to care on what my body condition. I also allot time for workout.
Bad eating habits and unhealthy lifestyle keep me away from the things I want to do. Being unhealthy is costly,disturbing and risky that's why it's essential to take good care of yourself as early as possible.
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